Mental Health

Let’s face it, we’re all tired. We’re all burnt out. And for most of us, self-care has been nowhere near the top of our list. In today’s episode, we dive deep — behind the polite smiles and perfect Instagram feeds — for a very honest conversation with the dad behind Beleaf in Fatherhood. Join us as we take a step beyond all those dated ideals that are no longer serving us or our families, in order to carve out a new path that can benefit each and every one of us… because sometimes, it’s okay to not be okay.

One of life’s greatest conundrums is how to avoid losing our own sense of self on this journey we call parenthood? As parents, each of us, at some point or another, has felt utterly lost. So, how the heck do we get back to a place of joy while keeping up with the laundry list of life’s responsibilities? Maybe the easiest path back is Re-Prioritizing SELF (or possibly, for many, prioritizing yourself for the first time in your life).
In the premiere episode of DILF’s second season, host Kevin Seldon shares his journey back to the center of his own universe – a place EVERY parent deserves to tap into.