The Happiness Checklist | DILF 10 - DILF (Dad I'd Like To FRIEND)

DILF’s Happiness Checklist is a theory formed by our host, Kevin Seldon, that breaks down the five most important facets to living a healthy and fulfilled life:

1. Support Network // 2. Love // 3. Passion // 4. Health // 5. FUN

In the end, Kevin’s theory reveals that the most important key to sustaining mental health and happiness for fathers is a strong SUPPORT NETWORK – which is one of the main motivating factors behind this podcast.

To join the movement and learn more, (or for questions/comments/topic suggestions) -> Instagram.com/DILFpodcast

Is it possible for each of us to come out of quarantine as better versions of ourselves? That's the question explored in this Father's Day episode as Kevin introduces his "Happiness Checklist" - the five elements he believes are crucial to living a happy and fulfilled life...

Episode Notes

DILF’s Happiness Checklist is a theory formed by our host, Kevin Seldon, that breaks down the five most important facets to living a healthy and fulfilled life:

1. Support Network // 2. Love // 3. Passion // 4. Health // 5. FUN

To join the movement and learn more, (or for questions/comments/topic suggestions) -> Instagram.com/DILFpodcast