What if it was possible for each of us to come out of quarantine as better parents and better versions of ourselves?
Episode Notes
In this special Father’s Day episode, our host, Kevin Seldon, introduces his “Happiness Checklist” -the five most important facets he believes are crucial to living a healthy and fulfilled life:
1. Support Network // 2. Love // 3. Passion // 4. Health // 5. FUN
Spoiler Alert: In the end, Kevin’s theory reveals that the most important key to improving mental health with sustained happiness for fathers is a strong SUPPORT NETWORK.
// If this episode was helpful to you in any way, please consider sharing it with others or writing a REVIEW…and help us to reach more like-minded parents in need of support!
